39 thoughts on “Trying to be mindful while in pain

    • Absolutely! Every day no matter what I look at everything. How the sun shines. How the shadows hit. Everything. I love connecting to nature and I love getting out of my own head and not thinking about the pain in my body.
      Thanks for the comment

      Liked by 3 people

  1. I have had that experience too, that focusing on the little details outside myself helps a little when I’m experiencing a lot of pain. But I don’t have anywhere near the severity of consistency of pain that you do. I’m so sorry that you’re suffering!


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